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Chickpea and Tomato Kids Curry

Chickpea and Tomato Kids Curry

Kick back and let the kids take over with this tasty Chickpea and Tomato Curry! Filled with flavour and wholesome Chickpeas this delicious curry is sure to win everyone over!

40 mins

3-4 people

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INGREDIENTS

1 tbsp of coconut oil
1/2 yellow onion
2 cloves of garlic
1 tbsp of mild curry powder
1/2 tsp of cumin
1/2 tsp of smoked paprika
1 large carrot, peeled and sliced
1 small sweet potato, cubed
400ml of Vegetable broth
salt and pepper to taste
Juice of 1/2 lemon
Rice
coconut yogurt and fresh coriander to serve

METHOD

1. Heat the coconut oil in a large non-stick pan and saute the onion for 3-4 minutes. Add in the garlic and cook for another minute.

2. Sprinkle in the curry powder, cumin and smoked paprika, then add the carrots and sweet potato. Stir everything to evenly coat in the spices for about 1 minute. Once the mix is fragrant add in a tin of Mr Organic Cherry Tomatoes and 400ml vegetable broth.

3. Bring to a simmer and cook covered with a lid for 20-25 minutes, then season to taste with salt & pepper.

4. Lastly, stir in the chickpeas and heat through for 2-3 minutes, then remove the curry from the heat and stir in the fresh lemon juice.

5. Serve on its own or alongside rice, coconut yoghurt and fresh coriander.

 

 

 

 

Which of our products do you need for this recipe?

Italian Cherry Tomatoes
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Mr Organic product
Chickpeas
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Mr Organic product

Why Mr Organic?

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