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Moroccan Style Vegetable Tagine

This Moroccan Style Tagine features everyone’s favourite legume: Chickpeas!

As well as being amazingly versatile chickpeas are high in protein, fibre and vitamins, making them the perfect snack or way of adding some substance to your favourite recipes.​​​​​​​​

40 mins

4 people

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INGREDIENTS

2 onions, chopped
½ tsp salt
2 carrots, chopped
1 sweet potato, peeled & chopped
1 small courgette, chopped
1 red bell pepper, chopped
A handful of cauliflower florets (optional)
5 garlic cloves, crushed or grated
2 tsp finely grated ginger
1 tbsp ras el hanout
1 tsp smoked paprika powder
1 tsp sweet paprika powder
1 tsp turmeric
½ tsp ground cumin
1 tbsp agave nectar
300 ml vegetable stock
Fresh coriander or mint leaves to serve

METHOD

  1. Heat the olive oil in a large skillet over medium heat, then add the chopped onions and sprinkle with salt. Sauté for 2 minutes, then add the carrots, sweet potato, courgette, bell pepper and cauliflower. Sauté for a further 15 minutes, whilst stirring regularly.
  2. Next, add your garlic, ginger and spices to the skillet and give everything a stir to evenly coat the veggies in the flavours. Add the agave nectar, then pour in the tomato passata and vegetable stock.
  3. Cover and bring to a simmer. Cook for 10-15 minutes or until the carrots and cauliflower are soft. Stir in the chickpeas and remove from the heat after another 5 minutes.
  4. Lastly, stir through the lemon juice and glaze, and serve alongside a dollop of dairy-free yogurt and fresh coriander or mint leaves.

Chef’s tip:

Drizzle a little extra glaze on top when serving – simply delicious!

Fun fact:
Tagine is traditionally served alongside a side salad!

Which of our products do you need for this recipe?

Italian Extra Virgin Olive Oil
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Mr Organic product
Passata (400g)
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Mr Organic product
Chickpeas
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Mr Organic product
Sicilian Lemon Juice
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Mr Organic product
Glaze with Balsamic Vinegar of Modena
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Mr Organic product

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